We continue our conversation with Cat as we go over how to be grateful for what we have and who we are while staying grounded.

We're inviting you to be more compassionate for yourself, to bring more grace to yourself in order to stop resisting what angers you. What little thing can you do at your level in order to shift all the big things happening?

Let's talk about how Capitalism cannot continue as it isn't benefitting the masses anymore as society as evolved away from owning people.

This is an invitation to breathe in the good stuff and breathe out the bad.

Go on, take a deep breath with us!