We're back with Cat talking about how to find ways to give yourself love and compassion in the current society.
In a World that keeps spiralling in Chaos and with Social Media constantly driving this Chaos, how do we focus on what's really important? How do we resist all the distractions and fear?
We go through our concern about how fear, hate and disgust sells, and how our intuition compels us to connect with others, and becoming ok with our wonky mismatched selves.
Come look for birds with us.