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The Think & Grow Podcast.
Kamran Bedi
14 episodes
6 months ago

I'm Kamran Bedi the host of The Think & Grow Podcast. I have been working with people over the last 10 years helping them overcome anxiety, fear, stress, burnout, as well as helping people with their relationships, careers, confidence levels and self-esteem. I utilise Mindfulness, Eye Movement Therapy, Hypnotherapy and NLP in my professional work and now have many years experience working with people from different walks of life and of all different ages. I am also the author of two books, 'Your Mind is Your Home' and 'The Anxiety Antidote'.


My podcast show allows me to help you experience some coaching style questions, methods and processes that can help you 'think & grow' in any area of your life. It may be your career, mental health, relationship, health and fitness or even a specific goal. In each episode I will share some methods, some real life examples of the people I have worked with to help you expand your mind and encourage you to think, but to also highlight and bring awareness to the many ways you can overcome anxiety, fears, phobias, relationship challenges and more.


I'm looking forward to sharing my wide and extensive personal and professional experience with you to help you with methods, tools, skills and techniques that you can use in your day-to-day life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
RSS
All content for The Think & Grow Podcast. is the property of Kamran Bedi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

I'm Kamran Bedi the host of The Think & Grow Podcast. I have been working with people over the last 10 years helping them overcome anxiety, fear, stress, burnout, as well as helping people with their relationships, careers, confidence levels and self-esteem. I utilise Mindfulness, Eye Movement Therapy, Hypnotherapy and NLP in my professional work and now have many years experience working with people from different walks of life and of all different ages. I am also the author of two books, 'Your Mind is Your Home' and 'The Anxiety Antidote'.


My podcast show allows me to help you experience some coaching style questions, methods and processes that can help you 'think & grow' in any area of your life. It may be your career, mental health, relationship, health and fitness or even a specific goal. In each episode I will share some methods, some real life examples of the people I have worked with to help you expand your mind and encourage you to think, but to also highlight and bring awareness to the many ways you can overcome anxiety, fears, phobias, relationship challenges and more.


I'm looking forward to sharing my wide and extensive personal and professional experience with you to help you with methods, tools, skills and techniques that you can use in your day-to-day life.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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Understanding Inner Conflict & Problematic Behaviours.
The Think & Grow Podcast.
27 minutes 9 seconds
10 months ago
Understanding Inner Conflict & Problematic Behaviours.
In this episode you will get to understand why you may have those moments of inner conflict. This is in relation to where you can't make a decision which can leave you feeling overwhelmed and drained. It can also help you understand any behaviour that you may sometimes do without thinking....that you may then regret...which could have overtime now become a problem behaviour or even an addiction. I think you'll find this episode very interesting.

Hosted on Acast. See acast.com/privacy for more information.

The Think & Grow Podcast.

I'm Kamran Bedi the host of The Think & Grow Podcast. I have been working with people over the last 10 years helping them overcome anxiety, fear, stress, burnout, as well as helping people with their relationships, careers, confidence levels and self-esteem. I utilise Mindfulness, Eye Movement Therapy, Hypnotherapy and NLP in my professional work and now have many years experience working with people from different walks of life and of all different ages. I am also the author of two books, 'Your Mind is Your Home' and 'The Anxiety Antidote'.


My podcast show allows me to help you experience some coaching style questions, methods and processes that can help you 'think & grow' in any area of your life. It may be your career, mental health, relationship, health and fitness or even a specific goal. In each episode I will share some methods, some real life examples of the people I have worked with to help you expand your mind and encourage you to think, but to also highlight and bring awareness to the many ways you can overcome anxiety, fears, phobias, relationship challenges and more.


I'm looking forward to sharing my wide and extensive personal and professional experience with you to help you with methods, tools, skills and techniques that you can use in your day-to-day life.


Hosted on Acast. See acast.com/privacy for more information.