On this week’s episode, we explore how the stories we tell ourselves shape everything our relationships, our decisions, and even our view of the world. Many of these stories are rooted in childhood, but just because they feel true doesn’t mean they are true. We break down five common narratives people carry and discuss how to challenge them, change them, and start seeing life with fresh eyes. If you’ve ever felt stuck in a pattern or misread a situation, this one’s for you.

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