Joy isn’t something to be earned but to be claimed. In this episode, we’re talking about shifting your perspective and refusing to let anyone (or anything) be the gatekeeper of your joy. I’m choosing joy, and you can too.

What if we spent as much time focusing on the good in our lives as we do dwelling on the bad? Imagine how different things would feel. I’m challenging you to a 7-Day Joy Challenge, a week of intentionally fixating on the good and seeing how it transforms your mindset.

Are you in? Hit play, let’s talk about it, and start choosing joy together.

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