Send us a text “What’s one thing you’d like to accomplish this year?” Common Pitfalls with Resolutions Use the SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound). Staying Engaged with Goals Track Progress: ○ Use apps, journals, or habit trackers to monitor your journey. ○ Celebrate small wins to maintain momentum. Adjust as Needed: ○ Goals aren’t set in stone; life changes, so should your plans. ○ Regularly review and tweak your goals. Build a Support Network: ○ Surround...