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The Therapy Floor
The Therapy Floor
69 episodes
1 week ago
Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!
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Mental Health
Health & Fitness
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All content for The Therapy Floor is the property of The Therapy Floor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!
Show more...
Mental Health
Health & Fitness
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How Do I Stop Imposter Syndrome From Taking Over?
The Therapy Floor
29 minutes 35 seconds
5 months ago
How Do I Stop Imposter Syndrome From Taking Over?

You’re talented, passionate… and stuck. Have you ever had a dream that lights you up… but you’re too afraid to act on it? This episode dives into the fear of not being enough - and what to do when imposter syndrome blocks your purpose.

In this episode of The Therapy Floor, we respond to a heartfelt dilemma from a listener who dreams of designing gardens and outdoor spaces, but imposter syndrome and a fear of judgement are stopping her from even starting. She’s not alone.

Join Dr. Ritz and Dr. Vicki, two expert counselling psychologists, as they unpack:

• The hidden layers behind self-doubt and negative self-talk

• How imposter syndrome tricks even the most capable people

• Why following your passion is never “not intellectual enough”

• Tools to build self-trust and confidence, even when the fear is loud


Whether you’re changing careers, starting something creative, or simply trying to silence your inner critic - this episode is your sign to take that first step.

🎧 Listen now and reclaim the courage to back yourself.

📍Subscribe for weekly episodes on self-worth, boundaries, people-pleasing, career anxiety, relationships and more

#ImposterSyndrome #TherapyPodcast #MentalHealthAwareness #ConfidenceJourney #FollowYourDreams #SelfWorthHealing #TheTherapyFloor #SelfDoubtHelp #HealingYourInnerCritic #PsychologistAdvice #CareerConfidence #InnerVoiceWork

The Therapy Floor
Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!