Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.
On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health.
Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.
More from Anna: Times Bestselling books: The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fears Raising a Happier Mother: How to find balance, feel good, and see your children flourish as a result ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think
Instagram: @annamathur Website and contact: annamathur.com Courses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.com
Contacts: Proudly hosted by: Global Management: Bev James Management - enquiries@bevjames.com Production: Kate Starkey @contentinthecotswolds Audio: John Shepheard. Aloe Audio - aloeaudio.com Design: Amber Miller. Ooh La La Studio - oohlala.studio
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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.
On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health.
Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.
More from Anna: Times Bestselling books: The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fears Raising a Happier Mother: How to find balance, feel good, and see your children flourish as a result ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think
Instagram: @annamathur Website and contact: annamathur.com Courses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.com
Contacts: Proudly hosted by: Global Management: Bev James Management - enquiries@bevjames.com Production: Kate Starkey @contentinthecotswolds Audio: John Shepheard. Aloe Audio - aloeaudio.com Design: Amber Miller. Ooh La La Studio - oohlala.studio
Confessions - I want to work, my husband wants a stay-at-home mum
The Therapy Edit
13 minutes
9 months ago
Confessions - I want to work, my husband wants a stay-at-home mum
Today Anna tackles a new anonymous Confession from the Therapy Room;
"My husband really wants me to be a stay at home mum and has very traditional ideas about how we should live. I used to. think this was what I wanted too but lately I've been feeling like I really need something else to fill my days beyond the children and the housework. I'm nervous about what this might do to our marriage and also a bit overwhelmed about where to start when it comes to starting a search for a job." Anna replies with some compassionate advice and tips that will help everyone, regardless of whether they can relate to this confession or not.
Please note - the names and voices of some of the Ask Anna/Confessions contributors may have been changed at their request.
The Therapy Edit
Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest.
On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health.
Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the therapy room, sharing insights that have changed the lives of her clients, and transformed hers too.
More from Anna: Times Bestselling books: The Uncomfortable Truth: Change your life by taming ten of your mind's greatest fears Raising a Happier Mother: How to find balance, feel good, and see your children flourish as a result ‘Mind Over Mother - Every mums guide to worry and anxiety in the first years Know Your Worth - How to build your self-esteem, grow in confidence and worry less about what people think
Instagram: @annamathur Website and contact: annamathur.com Courses, sessions and guides: Benefit from resources to support your mental and emotional wellbeing at annamathur.com
Contacts: Proudly hosted by: Global Management: Bev James Management - enquiries@bevjames.com Production: Kate Starkey @contentinthecotswolds Audio: John Shepheard. Aloe Audio - aloeaudio.com Design: Amber Miller. Ooh La La Studio - oohlala.studio
