If you’ve ever found yourself endlessly tweaking, over-preparing, or putting things off in the name of “just getting it right,” this episode is for you.
Dani explores how perfectionism-based procrastination often stems from trauma, not laziness, unpacking how our nervous system learns to equate doing things perfectly with staying safe.
You’ll learn how to meet these patterns with understanding and begin rewiring your system to move forward gently, without needing to be perfect.
Make sure to download the Thalia app here.
Thank you!
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