Michelle Becker: Self compassion can radically change your life

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The Tenderness Revolution

Yvonne Gavan, Aisha Chowdhry

22 episodes

6 months ago

A series of conversations between journalist Yvonne Gavan and a range of guests about the pivotal moments of tenderness that help shape the course of our lives. Because these experiences tell us about what it means to be human. And invite us into a new way of seeing the world and each other.

The show is being produced by American journalist, Aisha Chowdhry. We would love to hear from you. Email us at thetendernessrevolution@gmail.com or follow us @thetendernessrevolution on Instagram.

Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Religion & Spirituality,

Relationships

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All content for The Tenderness Revolution is the property of Yvonne Gavan, Aisha Chowdhry and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Society & Culture

Religion & Spirituality,

Relationships

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Michelle Becker: Self compassion can radically change your life - here's how.

The Tenderness Revolution

1 hour 22 minutes 23 seconds

3 years ago

Michelle Becker: Self compassion can radically change your life - here's how.

Michelle Becker is a licensed marriage and family therapist and mindful self-compassion teacher who knows that human beings thrive in healthy, well-connected relationships. Yet, that’s not always our experience. She also recognized that most of us are underdeveloped in skills that are fundamental to those relationships – compassion, and wisdom.

She founded Wise Compassion with the bold intention of changing the way we relate to each other. Through workshops, keynotes, podcasts, live events, and online education, Michelle shares the knowledge and tools required for people to relate to each other better.

You can follow her work on Facebook and on Instagram.

This episode was edited and produced by the show's launch co-creator and producer Aisha Chowdhry.

Hosted on Acast. See acast.com/privacy for more information.