The conversation begins with a tale of whip-ass and redirects itself into so much more... 

What does it mean to vibrate high?! To own and love yourself?! What does it take to be confident in who you are and where you have been?! This chat is all about raising your vibration, living a life that is true to you in both love and light, through the guidance of a higher power. It is about connecting with yourself on an emotional, mental and spiritual level. Tune in to hear all about what it means to be unapologetically you, and how it is you can create the life you want by simply being true to who you are.

Ps. The vibrations couldn't be any higher on this chat... definitely worth a listen!

Guest: Anastasia Nikolakakos (MMA Coach, Spiritual Mentor, along with Brand & Business Consultant) @teamannieanimale 

**Tune in weekly for new episodes**