Welcome to the Telegraph Women’s Sport Podcast with Dame Laura Kenny.
We’ve all enjoyed seeing the rise of coverage in women’s sport in recent years, but there is undoubtedly still work to do. Join Laura as she's joined by women across the sporting world as they discuss the big issues and talking points.
And of course there will be plenty of insights that you, the listeners, can apply to your own involvement in sport.
The Telegraph's unparalleled Women's Sport coverage, now available on the move.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to the Telegraph Women’s Sport Podcast with Dame Laura Kenny.
We’ve all enjoyed seeing the rise of coverage in women’s sport in recent years, but there is undoubtedly still work to do. Join Laura as she's joined by women across the sporting world as they discuss the big issues and talking points.
And of course there will be plenty of insights that you, the listeners, can apply to your own involvement in sport.
The Telegraph's unparalleled Women's Sport coverage, now available on the move.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Telegraph Women's Sport Podcast, we're delving into the topic of body image. Hosted by Dame Laura Kenny, we bring together three women to share their stories and insights.
Ellie Boatman, a Great Britain rugby sevens player, opens up about her journey through body image struggles and overcoming an eating disorder to develop a healthier relationship with her body and food. She emphasises the influence of social media on body perceptions and the importance of education around its dangers.
Amy Truesdale, an Paralympic taekwondo champion, speaks about her confidence in competing in a male-dominated sport despite her disability. She highlights the necessity of focusing on performance over aesthetics, celebrating individual differences, and rejecting societal pressures.
Kate Dale, campaign director of "This Girl Can" at Sport England, brings her expertise in promoting women's participation in sports, discussing the need for positive reinforcement and conscious behaviour around diet culture and appearance. She champions the importance of understanding female physiology in training to shift focus from appearance to performance.
If you have been affected by an eating disorder, contact the NHS or Beat for help.
Hosted on Acast. See acast.com/privacy for more information.