The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety
289 episodes
6 days ago
Send us a text So many college freshmen hit a wall mid-semester — feeling lonely, overwhelmed, or unsure if they belong. In this episode, I share my personal story of dropping out mid-semester and what I’ve learned from working with students who are living that same experience today. You’ll learn: Why the mid-semester slump happens (the “messy middle”) What students can do when they feel stuck or anxious How parents can support without rescuing How to normalize uncertainty and build emot...
All content for The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief is the property of Cynthia Coufal | Teen Anxiety Coach | School Counselor | Parent Advocate | Help for Anxiety and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text So many college freshmen hit a wall mid-semester — feeling lonely, overwhelmed, or unsure if they belong. In this episode, I share my personal story of dropping out mid-semester and what I’ve learned from working with students who are living that same experience today. You’ll learn: Why the mid-semester slump happens (the “messy middle”) What students can do when they feel stuck or anxious How parents can support without rescuing How to normalize uncertainty and build emot...
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
14 minutes
4 months ago
Helping Anxious Kids Without Overwhelming Them
Send us a text When should I push my anxious child—and when is it too much? In this episode, I share a personal story about my grandson learning to swim and the powerful lesson it taught me about supporting anxious kids through discomfort without sending them into panic. If you're a parent wondering: “Am I pushing too hard?” “Should I back off?” “How do I help my child grow without overwhelming them?” …this episode is for you. 💡 You'll learn: The difference between the comfort z...
The Teen Anxiety Maze- Parenting Teens, Help for Anxiety, Anxious Teens, Anxiety Relief
Send us a text So many college freshmen hit a wall mid-semester — feeling lonely, overwhelmed, or unsure if they belong. In this episode, I share my personal story of dropping out mid-semester and what I’ve learned from working with students who are living that same experience today. You’ll learn: Why the mid-semester slump happens (the “messy middle”) What students can do when they feel stuck or anxious How parents can support without rescuing How to normalize uncertainty and build emot...
