From deleting TikTok to tracking screen time on a whiteboard, these Harvard students opened up about how they really manage their devices. This one’s for students, parents, and anyone who’s ever wondered: “Am I on my phone too much?” Watch, learn, and pick one habit to try this week.

Sign up for your 7-day Trial of Parent ProTech here:https://parentprotech.com/115/socialdemo102024/en/signup

Connect with us: @parentprotech