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182. Ready for sleep? How a bedtime routine can help you get there, fast.
The Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and
22 minutes
1 year ago
182. Ready for sleep? How a bedtime routine can help you get there, fast.
In this episode you will learn:
A bedtime routine isn't one-size-fits-all
What our podcast hosts do for their bedtime rituals
How a bedtime routine can evolve over time
bedtime routines aren't just for kids
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The Teacher Mama‘s Podcast | classroom teacher, daily routines, healthy habits, work life balance, meal planning, faith and
