Cybersecurity—a word we hear all the time, but do you really know what it means?
The Tea on Cybersecurity breaks it down without the confusing jargon. We spill the truth about security and compliance in a way that is easy to understand and actually useful.
Perfect for SaaS startups and small to medium sized businesses starting their journey in cybersecurity and compliance. We've learned to keep it short -15-30 minutes per episode - so you get the facts and none of the fluff.
Cybersecurity—a word we hear all the time, but do you really know what it means?
The Tea on Cybersecurity breaks it down without the confusing jargon. We spill the truth about security and compliance in a way that is easy to understand and actually useful.
Perfect for SaaS startups and small to medium sized businesses starting their journey in cybersecurity and compliance. We've learned to keep it short -15-30 minutes per episode - so you get the facts and none of the fluff.

“Education is by far the most cost-effective tool that you can deploy in your organization before any other types of information, security controls, or complex tools or any additional services. Using the hygiene analogy, you can buy the most expensive toothbrush, and you can buy the fanciest toothpaste. But if you don't teach your child that they need to brush their teeth every night, they're still going to get cavities.” - Mario Vlieg
Host Jara Rowe and guests Craig Saldanha and Mario Vlieg discuss good digital hygiene practices in this episode. We dive into best digital hygiene practices, common weak spots, and digital breach response plans.
Learn more about technology trends like AI and machine learning that enhance cyber defenses, practical tips and resources for improving cyber hygiene habits, and future challenges and opportunities in the field. We also explore regulatory standards, frameworks, and compliance, emphasizing their contribution to robust cyber hygiene practices.
In this episode, you’ll learn:
Things to listen for:
[01:20 - 02:14] Definition of cyber hygiene
[03:12 - 03:59] The role of Employee training and awareness in cyber hygiene
[03:59 - 04:52] How often organizations and individuals should review digital hygiene practices
[05:08 - 06:00] Emerging technologies that can help with cyber hygiene efforts
[06:00 - 08:23] Tips and resources for improving cyber hygiene habits
[08:26 - 09:18] Challenges and opportunities in the future of cyber hygiene
[09:20 - 10:04] The most cost-effective cyber security tool for early SaaS companies and founders
[10:17 - 11:56] What steps organizations should take to assess the impact and recover from a data breach
[12:00 - 13:56] How compliance standards and frameworks improve cyber hygiene practices
[13:56 - 15:39] Proactive steps to improve cyber hygiene practices
[15:47 - 19:15] Jara’s receipts
Resources:
Connect with the Guest:
Connect with the host:
Connect with Trava:
Website www.travasecurity.com
Blog www.travasecurity.com/blog
LinkedIn @travasecurity
YouTube @travasecurity