How to Achieve Long-Term Sustainable Weight Loss

https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/8f/7d/77/8f7d77ca-f71a-ae7f-2e55-e1a46f88c581/mza_5914505913122172023.jpg/600x600bb.jpg

the taylor'd cast

Taylor Smith

17 episodes

5 days ago

chatting about all things health, wellness, & entrepreneurship - with taylor smith, first time entrepreneur in the food space, certified personal trainer, health coach and general health and wellness go to. Get all your need to knows on your daily walk, while hustling, while you do your thing, I'll be there. So happy to have you! Enjoy the cast

Entrepreneurship

Business

RSS

All content for the taylor'd cast is the property of Taylor Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/14276362/14276362-1617726015312-8457daa2988eb.jpg

How to Achieve Long-Term Sustainable Weight Loss

the taylor'd cast

16 minutes 19 seconds

4 years ago

How to Achieve Long-Term Sustainable Weight Loss

Episode 13: Today we have a short and sweet episode about how to achieve long-term sustainable weight loss, the ups and downs and how to push past the hurdles. Weight loss is a journey, it takes time and effort but you'll be so thankful you put in the work - keep pushing to achieve your goals! Drop me a line on instagram @thetaylordcast to ask any questions or let me know what other topics you'd like to hear about on the next episode, Cheers!