In this podcast: the constant state of anxiety and stress that you have become familiar with is unnatural. Learn a powerful lifestyle framework that can help you to protect your psychology & physiology from the demands and inevitable hardships life presents.
CONTENT TO REF:
Social Media Addiction & Your Mental Demise | Podcast #223
https://soundcloud.com/taylor-discipline/podcast-223
9 MIN
"The more you learn about the what and the why, the easier and more effective the how becomes."
- Joe Dispenza
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In this podcast: the constant state of anxiety and stress that you have become familiar with is unnatural. Learn a powerful lifestyle framework that can help you to protect your psychology & physiology from the demands and inevitable hardships life presents.
CONTENT TO REF:
Social Media Addiction & Your Mental Demise | Podcast #223
https://soundcloud.com/taylor-discipline/podcast-223
9 MIN
"The more you learn about the what and the why, the easier and more effective the how becomes."
- Joe Dispenza
How Setting Parameters Will Reduce Your Stress | The Taylor Discipline Podcast #221
The Taylor Discipline Podcast
6 minutes 9 seconds
7 years ago
How Setting Parameters Will Reduce Your Stress | The Taylor Discipline Podcast #221
In this podcast: Parameters are measurable factors that define the conditions under which a thing operates.The power of having parameters set on your behavior is incredible. There is a common misconception that rules and boundaries are a bad thing; according to psychology, that's completely false...Rules (i.e. parameters) provide more freedom and certainty. It is certainty that tends to bring joy to life. I explain further in today's podcast.
MORE PODCASTS ON PRODUCTIVITY:
www.taylordiscipline.com/category/productivity
"Freedom is adherence to self formulated rules."
- Aristotle
The Taylor Discipline Podcast
In this podcast: the constant state of anxiety and stress that you have become familiar with is unnatural. Learn a powerful lifestyle framework that can help you to protect your psychology & physiology from the demands and inevitable hardships life presents.
CONTENT TO REF:
Social Media Addiction & Your Mental Demise | Podcast #223
https://soundcloud.com/taylor-discipline/podcast-223
9 MIN
"The more you learn about the what and the why, the easier and more effective the how becomes."
- Joe Dispenza
