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The Tao of Yoga Nidra: A Healing Path for Workaholics
Chantelle Punch
11 episodes
3 days ago
Exploring holistic practical solutions, which include Yoga Nidra meditation and Taoist practices, for people who are overworked or who have work addiction issues and where long-term overworking or workplace stress is having an unsustainable impact on their physical body, emotional wellbeing and mental health.
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Health & Fitness
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All content for The Tao of Yoga Nidra: A Healing Path for Workaholics is the property of Chantelle Punch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring holistic practical solutions, which include Yoga Nidra meditation and Taoist practices, for people who are overworked or who have work addiction issues and where long-term overworking or workplace stress is having an unsustainable impact on their physical body, emotional wellbeing and mental health.
Show more...
Health & Fitness
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Work Passion vs Work Addiction
The Tao of Yoga Nidra: A Healing Path for Workaholics
17 minutes 59 seconds
2 years ago
Work Passion vs Work Addiction

Episode 5

Work Passion versus Work Addiction

In this episode, we explore the differences between healthy work passion and unhealthy work addiction.

We look at how work passion and work addiction are often confused and why this is problematic for working culture and environments.

We also start to look at how aligning ourselves with the rhythm of nature and cycles in the natural world can help to facilitate work-life balance and harmony.

#workaholics #Taoism #meditation #mindfulness

The Tao of Yoga Nidra: A Healing Path for Workaholics
Exploring holistic practical solutions, which include Yoga Nidra meditation and Taoist practices, for people who are overworked or who have work addiction issues and where long-term overworking or workplace stress is having an unsustainable impact on their physical body, emotional wellbeing and mental health.