The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived.
You'll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they've learned throughout their own programs. You'll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
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The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived.
You'll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they've learned throughout their own programs. You'll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
#130 - Molly's Story: From Skeptical to Size 4 & Down 15-lbs
The Tandem Talk Show
27 minutes 27 seconds
8 months ago
#130 - Molly's Story: From Skeptical to Size 4 & Down 15-lbs
🔗 Apply for the Metabolic Reset Program: Click Here 🔗 Take the Metabolism Quiz: Click HereÂ
In this episode of The Tandem Talk Show, Coach g chats with Molly, a busy mom of three, about her incredible transformation through the Metabolic Reset Program.
Molly opens up about her initial skepticism, the struggles that held her back, and what finally convinced her to take the leap. She shares how she went from doubting if she could afford the program to fully embracing a sustainable, strength-focused approach to fat loss.
You’ll hear how she crushed sugar cravings, ditched endless cardio, and discovered the real power of lifting weights. Plus, Molly breaks down the four key phases of the Metabolic Reset—fat loss, metabolic reset, maintenance, and intuitive eating—and how they transformed not just her body but her mindset and lifestyle.
If you’ve ever felt stuck, frustrated, or unsure where to start, this episode is a must-listen! 🎧
The Tandem Talk Show
The Tandem Talk Show is a podcast dedicated to providing women with the latest and most effective strategies on how to lose fat and keep off in a healthy and sustainable way all without experiencing guilt, shame, or feeling deprived.
You'll learn the best fat loss strategies we use with our very own TONE UP Clients and even hear from a few of them and the things they've learned throughout their own programs. You'll also have the opportunity to get to know each of our Tandem Coaches on a much deeper level and have the ability to ask them questions in each of their areas of expertise.
