Tami discusses the power of belief and how it stems from the identity we create for ourselves.

She shares her personal experience of being a people pleaser and how it led to a victim mentality. Tami emphasizes the importance of choosing oneself and filling up one's own cup before being of service to others.

She talks about the role of journaling and affirmations in creating a new identity and belief system.

Tami also highlights the significance of self-worth and the impact it has on our experiences and reality.