We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
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We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
Yoga, Freediving, Sharks, and Ocean Conservation Ft. Diana Dowd | Episode #8
The Talking Brains Podcast
53 minutes
4 years ago
Yoga, Freediving, Sharks, and Ocean Conservation Ft. Diana Dowd | Episode #8
Stoked to release this one! We talk to Diana Dowd, a recent graduate from Miami University and marine biologist. Tune in to learn about the ocean from a badass freediver and PADI divemaster who likes to swim with sharks.
The Talking Brains Podcast
We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
