We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
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We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
Mental Health, Young Women, and Starting a Business ft. Brittany Hofferber | Episode #3
The Talking Brains Podcast
55 minutes
5 years ago
Mental Health, Young Women, and Starting a Business ft. Brittany Hofferber | Episode #3
Today on Talking Brains, I sit down (over zoom) with Brittany Hofferber, an undergraduate premed student at the University of Virginia. Brittany is not only a kind and sweet person but she is also a badass. Outside of studying for the MCAT, Brittany co-founded Hol3health, a women's health brand focused on holistic health. Check out their Instagram @hol3health or their beautiful website at https://hol3health.com/. This is my shameless reminder for you to download, share, and tell your f...
The Talking Brains Podcast
We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
