We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
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We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
Gardening, Prayer, Meditation, and Flow States ft. Ben Hale | Episode #4
The Talking Brains Podcast
1 hour 12 minutes
5 years ago
Gardening, Prayer, Meditation, and Flow States ft. Ben Hale | Episode #4
In this episode, I welcome a good friend of mine Ben Hale. Ben is a legendary English teacher and Cross Country coach at my Alma Mater, Woodberry Forest School. I credit this man for kickstarting an intellectual journey that brings me happiness to this day. I am so happy to have him on this podcast. Today we dive deeeep into some of my favorite topics including: Our relationship with natureReligion and DualismSocial media and the human experienceAddressing troubling times in American history
The Talking Brains Podcast
We know that poverty leads to people making poor decisions. What about mood poverty? How would you act differently if you knew that you could drastically improve your mood through short meditation? The answers to these questions and more in today's episode... Stephen Zerfas is the founder of Jhourney, a company trying to make peak meditation states (Jhanas) more accessible to the average person. Tune in to learn more and stay tuned for an easter egg at the end of the episode. Li...
