Ep 6: MENTAL HEALTH IS THE KEY TO WEIGHTLOSS w/ Suzanna Ryan (@ketokarma)

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The Talk with Chef Michael

Michael Silverstein

20 episodes

4 months ago

Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael - Find more about Chef Michael at www.chef-michael.com or on Instagram @chefmichael.keto

Self-Improvement

Education

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All content for The Talk with Chef Michael is the property of Michael Silverstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep 6: MENTAL HEALTH IS THE KEY TO WEIGHTLOSS w/ Suzanna Ryan (@ketokarma)

The Talk with Chef Michael

1 hour 17 minutes 4 seconds

4 years ago

Ep 6: MENTAL HEALTH IS THE KEY TO WEIGHTLOSS w/ Suzanna Ryan (@ketokarma)

Join Chef & Author MICHAEL SILVERSTEIN as he sits down with best-selling Author and Blogger, SUZANNE RYAN, as they discuss the role of mental health and therapy on a weight loss journey, and why finding your "why" is so important. Listen as Michael and Suzanne get vulnerable as they share their stories.

Find Suzanne on Instagram @ketokarma and find hundreds of her stunning recipes at www.ketokarma.com, or in her cookbooks "Simply Keto" and "Beyond Simply Keto, found on Amazon. And be sure to try her amazing Keto crackers by going to www.defyfoods.com and use the code CHEFMICHAEL for 20% off your order.

- Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).

- Bonus Episodes and more at www.patreon.com/chefmichael

- For more info about the podcast, go to www.chef-michael.com/podcast

- Recipes and more: www.chef-michael.com

- Get Michael's Cookbook: https://amzn.to/34yl2Pe

- NEW EPISODES OUT EVERY TUESDAY!