Ep 16: Macros, Ketones, and Tracking, OH MY! w/ Autumn Jones

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The Talk with Chef Michael

Michael Silverstein

20 episodes

4 months ago

Let’s talk about the unpopular opinions surrounding the keto diet, weight loss, and the food world, one guest at a time. Join Michael Silverstein, Published Author and TV Chef, as we explore the good, the bad, and ugly world of health and nutrition. Michael Silverstein is a Published Author, TV Chef, and blogger based in Austin, Texas. - Thank you to our sponsor, Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off). - Join Michael on PATREON at patreon.com/chefmichael - Find more about Chef Michael at www.chef-michael.com or on Instagram @chefmichael.keto

Self-Improvement

Education

RSS

All content for The Talk with Chef Michael is the property of Michael Silverstein and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Ep 16: Macros, Ketones, and Tracking, OH MY! w/ Autumn Jones

The Talk with Chef Michael

1 hour 11 minutes 24 seconds

4 years ago

Ep 16: Macros, Ketones, and Tracking, OH MY! w/ Autumn Jones

Join Chef & Author MICHAEL SILVERSTEIN as he sits down with content creator and youtuber AUTUMN JONES, as they discuss the overwhelming amount of data in the diet/keto space, and how to navigate the waters of macros and tracking for your health. Autumn is known as "The Macro Maven", so she'll be dropping all the gems for the best ways to stay on track!

Find Autumn on Instagram @watchautumnketo or on Youtube HERE.

- Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).

- Bonus Episodes and more at www.patreon.com/chefmichael

- For more info about the podcast, go to www.chef-michael.com/podcast

- Recipes and more: www.chef-michael.com

- Get Michael's Cookbook: https://amzn.to/34yl2Pe

- NEW EPISODES OUT EVERY TUESDAY!