XXIII. A Good Night's Sleep W/ Mark Howard

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/de/21/62/de21627d-13d5-62dc-529f-7d66d041a34b/mza_5101785774318501120.jpg/600x600bb.jpg

The Takeaway

Daniel Messersmith

39 episodes

1 week ago

Become a Paid Subscriber: https://anchor.fm/daniel-messersmith/subscribe This podcast will discuss numerous topics both including real stories, experiences and ideas. I want to reach out to all variants of audiences and be AUTHENTIC. But in all that; I want to encourage and share positivity for listeners. To know they are valued and loved through the various topics.

Christianity

Religion & Spirituality

RSS

All content for The Takeaway is the property of Daniel Messersmith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Christianity

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/460738/460738-1685145580521-418d262d611d.jpg

XXIII. A Good Night's Sleep W/ Mark Howard

The Takeaway

36 minutes 38 seconds

2 years ago

XXIII. A Good Night's Sleep W/ Mark Howard

Welcome to the Takeaway show! Thank you for listening and supporting the show. Joining the Takeaway today is coach, author and family man Mark Howard. He talks about his new book and techniques on how to deal with anxiety and depression. Marks shares his journey and various techniques that helped him through his darkest times. His new book Freedom,Peace, and A Good Night's Sleep explores his story on how he overcame his challenge through anxiety. I hope this episode is helpful to everyone. If you want to reach out to Mark or want to hear more from him; below are the links. Be sure to rate and follow if you liked the episode. Twitter https://twitter.com/TheTakeaway2023 Instagram: https://www.instagram.com/thetakeaway2023/ facebook: https://www.facebook.com/profile.php?id=100089767222411&mibextid=ZbWKwL Tik tok: The Takeaway2023 Email: thetakeaway2023@yahoo.com Mark Howard Info www.facebook.com/mhoward101 www.markhoward.today Mark Howard Show https://podcasts.apple.com/us/podcast/the-mark-howard-show/id1546102501