Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.
Let's talk about it in a simple and accessible way!
Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared
www.miamitaichi.org
miamitaichi@gmail.com
All content for The Taichi and Qigong Podcast is the property of The Taichi and Qigong Podcast and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.
Let's talk about it in a simple and accessible way!
Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared
www.miamitaichi.org
miamitaichi@gmail.com
S3 E4 - Taiji and muscles: why relax to build force
The Taichi and Qigong Podcast
23 minutes 10 seconds
1 year ago
S3 E4 - Taiji and muscles: why relax to build force
In this third episode on the relationship between muscles, force and Internal Arts, we clarify the path that brings from Dantian through relaxation to Dantian through force, and we also clarify a bunch of other issues.
The Taichi and Qigong Podcast
Beyond Yoga, Tai Chi and Qigong are two disciplines that are entering our realm of practice possibilities, bringing with them a great deal of opportunities, while enhancing our general health level and providing at the same time a powerful personal development tool. What are they, what can they do for us, and how can we manage to not make, approaching them, the mistakes usually a beginner does.
Let's talk about it in a simple and accessible way!
Also, here on youtube a video on Wuji practice: https://youtu.be/WvL2b882aYE?feature=shared
www.miamitaichi.org
miamitaichi@gmail.com
