3Join me as I chat with 2 retired members of the Special Operations Community about their experiences through Selection, Teams, Deployments, and transition out of the military. If someone you know is struggling with their mental health, don't wait to reach out. Dial 988 to talk with a crisis counselor. Check out the Beyond22 Podcast: https://open.spotify.com/show/3Dku0Xt... Join the Tactical Nutrition and Performance Database: https://www.tacticaldietitian.com/tnpdmembership