For transcriptions and more detailed shownotes, please go to: https://swordschool.shop/blogs/podcast/episode-189-federations-forests-and-body-awareness-with-marine-beaumel  To support the show, come join the Patrons at  https://www.patreon.com/theswordguy Marine Beaumel is a historical martial arts instructor best known for her work with Royal Armouries Manuscript 1.33 Sword and Buckler. She started her historical martial arts career in Toulouse before moving to Finland, like all sensible people, where she co-founded the Tampere HEMA club. She is a member of the board of the French Federation of Historical European Martial Arts. And she has served on the executive board of the International Federation of Historical European Martial Arts. We talk a bit about what these federations are and how they help, and move on to talk about Marine’s master’s in plant science and the fascinating ways that plants can be used to help restore the environment and farm more sustainably. Here is a picture of Marine’s favourite plant, the Judas Tree (Cercis Siliquastrum): Once Marine has finished her Master’s thesis, she plans to work on a project for the French Federation to improve HEMA practitioners’ body awareness and understanding of how to prevent injury. The project will produce a series of leaflets to give people a basic overview, rather than going into massive depth and detail on these topics. Guy is working on a similar project, called Jumppa, to cover prehab and conditioning for historical martial artists. So, look out for both of those in a few months’ time. Marine is a fan of fencing with sharps and towards the interview we talk about the benefits of training with sharps, but also the challenges of working with people who don’t seem to have any awareness of the danger of having a very pointy sword in the vicinity of their face.