WHAT THE PROTEIN! | The Sweet&Sore Talks.

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The Sweet&Sore Talks.

Chai Bisket Podcasts

9 episodes

6 days ago

Join Priya and Mona on "The Sweet & Sore Talks," a fitness podcast on Spotify. From workout routines to healthy eating habits, mental health, and motivation, they cover a range of topics related to fitness. What sets this show apart is that they only discuss topics they have personally experienced, making their conversations relatable and practical for you. Tune in for honest conversations on their journey to better health and wellness, and gain valuable insights and inspiration for your own fitness. Host : https://www.instagram.com/priya.kolluru/ and https://www.instagram.com/coach.monalisa/

Health & Fitness

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Health & Fitness

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WHAT THE PROTEIN! | The Sweet&Sore Talks.

The Sweet&Sore Talks.

28 minutes 25 seconds

2 years ago

WHAT THE PROTEIN! | The Sweet&Sore Talks.

In this episode titled "WHAT THE PROTEIN!", the hosts delve into the topic of protein, discussing its importance in building and repairing muscles, as well as its role in maintaining overall health. They share their favorite protein sources, debunk common myths about protein, and provide tips on how to incorporate more protein into your diet. With their engaging banter and expert knowledge, the hosts of The Sweet&Sore Talks create an informative and entertaining podcast that is perfect for anyone interested in fitness and wellness.

Host: Priyanka Kolluru & Monalisa Dayanand Created by: Avinash Manchiraju Edit: Harish Adapaka Design: Vishwa #thesweetandsoretalks #fitness #health #wellness #nutrition #protein #exercise #workout #strengthtraining #weightlifting #bodybuilding #nutritionscience #fitnesstips #healthyeating #musclebuilding #athleticperformance #fitnessmotivation #proteinsupplements #macronutrients #dietandnutrition #chaibisket #exercisescience #telugupodcasts #Chaibisketpodcasts #debunkmyths