The Sweet Empowerment Podcast - Reclaim your personal power!
Kristen L. Brown
177 episodes
5 months ago
Ever wonder why certain things set you off—or why someone else seems to lose it out of nowhere? In this episode, we’re digging into emotional triggers, outbursts, and how to actually deal with them (in yourself and others). It’s not about being perfect, it’s about understanding what’s really going on under the surface. If emotional stuff throws you off, this convo will help you feel more grounded, clear, and in control. Real talk, practical tips, and a whole lot of self-awareness coming your way!
For KB's Self-Love Merch Shop, FREE Resources, Book Links and Social Channels click here: https://www.linktr.ee/kristenbrownauthor
PS These conversations are recorded LIVE on the FREE Noom Vibe app. Download the app in your app store and join the conversation!
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Ever wonder why certain things set you off—or why someone else seems to lose it out of nowhere? In this episode, we’re digging into emotional triggers, outbursts, and how to actually deal with them (in yourself and others). It’s not about being perfect, it’s about understanding what’s really going on under the surface. If emotional stuff throws you off, this convo will help you feel more grounded, clear, and in control. Real talk, practical tips, and a whole lot of self-awareness coming your way!
For KB's Self-Love Merch Shop, FREE Resources, Book Links and Social Channels click here: https://www.linktr.ee/kristenbrownauthor
PS These conversations are recorded LIVE on the FREE Noom Vibe app. Download the app in your app store and join the conversation!
Reclaim Your True Worth with Joseph "MoJoe" McCarthy
The Sweet Empowerment Podcast - Reclaim your personal power!
1 hour 11 minutes 14 seconds
2 years ago
Reclaim Your True Worth with Joseph "MoJoe" McCarthy
Our core wounds are responsible for how we show up to relationships and life. When we work to heal what's "driving our train" behind the scenes, we'll organically have an improved experience of life. In this talk, my beloved soulsibling, MoJoe and I deep dive into how to heal our core wounds and conditioned programming to reclaim our True Worth!
If you've wondered why your relationships are not improving or why you feel stuck in life, this conversation just might lead you to new perceptions that will change the trajectory of your life forever.
To purchase your copy of "The Recovering People Pleaser - A Spiritual Guide to Reclaim Your True Worth and Attract the Love You Deserve" go here:
https://go.ht/book
I'd super appreciate if you left a 5 Star Rating and Review as well!
Visit my website to check out free offerings, programs and coaching opps. https://www.kristenbrown.org
Much Love,
KB
The Sweet Empowerment Podcast - Reclaim your personal power!
Ever wonder why certain things set you off—or why someone else seems to lose it out of nowhere? In this episode, we’re digging into emotional triggers, outbursts, and how to actually deal with them (in yourself and others). It’s not about being perfect, it’s about understanding what’s really going on under the surface. If emotional stuff throws you off, this convo will help you feel more grounded, clear, and in control. Real talk, practical tips, and a whole lot of self-awareness coming your way!
For KB's Self-Love Merch Shop, FREE Resources, Book Links and Social Channels click here: https://www.linktr.ee/kristenbrownauthor
PS These conversations are recorded LIVE on the FREE Noom Vibe app. Download the app in your app store and join the conversation!
