In this episode, I’m pulling back the curtain on something that’s been weighing on me for a while. I talk about how I started as a fat loss coach, why I thought weight loss was the path to confidence, and the real reason it no longer aligns with who I am — or how I want to coach.
This is part two of last week's vulnerable rant, but with more reflection, more clarity, and a clear message:
You are already enough.
And I’m not here to help you shrink — I’m here to help you remember that.
I also share an idea I’ve been sitting on… a self-paced course called Enough — designed to help you rebuild your self-worth, let go of external validation, and feel confident in your skin right now.
If you've ever thought:
"I'll finally feel confident when I lose the weight…"
This one's for you.