The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
Jennifer Gagnon
16 episodes
6 days ago
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
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In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
9. How to Prioritize When Everything Feels Like a Priority
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
18 minutes
1 month ago
9. How to Prioritize When Everything Feels Like a Priority
Do you ever review your to-do list and feel like every single thing on it is urgent, important, and totally aligned with your values? If you said yes, you're not alone. Even though it's a common experience, there are things we can do to help us prioritize and be satisfied with what we choose to prioritize. In this episode, Jen gets real about what it actually looks like to juggle work, motherhood, a household, and a coaching business—all while admitting she doesn’t have it “all fi...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
