The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
Jennifer Gagnon
16 episodes
5 days ago
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
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In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
7. Designing a Life & Business You Love with Holly Bantique
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
40 minutes
2 months ago
7. Designing a Life & Business You Love with Holly Bantique
Join Jen for this inspiring conversation with Holly Bantique, Founder of Calique Paperie. Holly went from working a job that was burning her out & weighing on her emotionally, to being a stay at home mom, to starting her own business. Holly Shares: Why self care is more than just a nice to have. It's essential to our well-beingHow to prioritize when you have a business, a baby, & house to balanceDisciplining our minds to stop listening to the voices telling us we need to do more...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
