The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
Jennifer Gagnon
16 episodes
5 days ago
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
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In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
14. Small Habits, Big Shifts: Finding Light in Motherhood with Morgan Jackson
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
48 minutes
2 weeks ago
14. Small Habits, Big Shifts: Finding Light in Motherhood with Morgan Jackson
In this episode, Jen is joined by Morgan Jackson, founder of Light 56, a framework that helps women rediscover joy, lightness, and motivation through small, meaningful habits that actually stick. Morgan shares her journey from corporate life at Microsoft to becoming a mom and entrepreneur, and how her experiences inspired her to create Light 56. Together, Jen and Morgan explore what it really means to feel light in a season of life that can often feel anything but. They discuss how to start s...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
