The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
Jennifer Gagnon
16 episodes
5 days ago
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
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In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
11. It Shouldn't Be This Hard: The Motherhood Standards That Are Setting Us Up to Fail
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
17 minutes
1 month ago
11. It Shouldn't Be This Hard: The Motherhood Standards That Are Setting Us Up to Fail
Working motherhood feels harder than it should and it's not because of your lack of organization or discipline. It’s the cultural script of intensive mothering. This model expects moms to give 100% at home while we’re also expected to give 100% at work, creating guilt, exhaustion, and the constant sense you’re falling short. In this episode of The Sustainable Mom, Jen unpacks where intensive mothering came from, why it makes working motherhood feel impossible, and how you can start stepping o...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
