The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
Jennifer Gagnon
16 episodes
5 days ago
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
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In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
13 minutes
3 months ago
1. You Don't Need Another Productivity Hack
If you’ve ever felt like the world is screaming at you to do more, be more, and wake up before your kids to finally “get it together”... this episode is your permission slip to ignore the screams. In a culture obsessed with productivity, it’s no surprise that moms often feel like they’re falling short. And when the advice we hear boils down to “just get up earlier” or “organize better,” it can feel like we’re the problem—when really, the problem is the impossible expectations we’ve been hande...
The Sustainable Mom: The Podcast about Career, Ambition, & Motherhood
In this episode, Jen shares about stepping into the natural quiet of winter and into a season asking us to slow down, which is in direct contrast to the hustle and bustle of the holiday season. She shares tips to help you honor your body's & the season's natural rhythm by offloading the non-essentials so we can pause, rest, and recalibrate. Consider this episode your invitation to rest without guilt and to honor your own internal knowing of what you need. ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ You don’t have...
