Send us a text Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified psychiatrist and performance coach, Ryan Davis, MD. Ryan works with elite athletes and high-level professionals, including professional golfers on the LPGA tour. Routine is important. Through the lens of a golfer, it's important to have a pre-shot routine and a post-shot routine. This means that every single time a golfer...
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Send us a text Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified psychiatrist and performance coach, Ryan Davis, MD. Ryan works with elite athletes and high-level professionals, including professional golfers on the LPGA tour. Routine is important. Through the lens of a golfer, it's important to have a pre-shot routine and a post-shot routine. This means that every single time a golfer...
Gratitude Ritual! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 130
The SurgeonMasters Podcast
9 minutes
2 months ago
Gratitude Ritual! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 130
Send us a text Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast Professional Certified Coach, Lynn Bagdasian. Practicing gratitude can make life so much better. There’s so much chaos and stress in the world around us as physicians. Implementing a gratitude practice into our daily lives releases dopamine and can reduce stress. When we express gratitude as a habit, we transform everyday routines into rituals. Thin...
The SurgeonMasters Podcast
Send us a text Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better… Jeff welcomes to the podcast board-certified psychiatrist and performance coach, Ryan Davis, MD. Ryan works with elite athletes and high-level professionals, including professional golfers on the LPGA tour. Routine is important. Through the lens of a golfer, it's important to have a pre-shot routine and a post-shot routine. This means that every single time a golfer...
