Mark Jones has endured more than most, surviving a rare stroke, battling recurring cancer, and navigating the relentless demands of running two companies. At nearly 60 years old, he’s not only overcome these challenges but transformed his body and mindset, dropping over 60 pounds and earning a place in the Supra Hall of Fame.
In this episode Ben Olliver, Dr. Taylor Waters, and Ryan Stevens dive into the principles that fueled Mark’s comeback: structure, accountability, and refusing to make excuses. They discuss the importance of time management, community support, and mental toughness in building sustainable success. Mark’s journey is a powerful reminder that true transformation is possible, even when it feels impossible.
Chapters
(00:00) Introduction
(03:14) Stroke and Cancer: The Wake-Up Call
(06:23) Early Struggles and Finding a Way Forward
(09:19) Choosing Structure Over Excuses
(13:07) Balancing Business, Health, and Family
(16:31) The Role of Mentorship and Community
(21:01) Transformation and Hall of Fame Achievement
(26:27) Living Resiliently and Inspiring Others
What is your most powerful story of resilience? Share your success in the comments.
To learn more about Supra Human programs: https://www.suprahuman.com
Follow us on Instagram: https://www.instagram.com/suprahumanofficial
Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. View our current career opportunities: https://www.suprahuman.com/careers
Results may vary depending on your condition, starting weight, and commitment to the program.