SIMPLE Exercises to Boost Your CONFIDENCE Fast

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The Superself Method

The Advisor W/ Stacey Chillemi

7 episodes

1 month ago

Dive into the groundbreaking podcast series with Stacey Chillemi and special guest Alex Hristov, where he empowers listeners to transform their lives through sustainable positive habits, healthy thinking patterns, and effective exercise routines. Gain exclusive access to proven strategies for building confidence, overcoming fears, and achieving personal and professional success.

Discover how to rewrite self-defeating thinking patterns, conquer your fears, and live your best life with actionable insights backed by medically proven physical and mental techniques. Join Stacey & Alex on this transformative journey and unleash your potential with the Superself Method.

For expert guidance on achieving a healthier mindset and body transformation, visit Alex Hristov's website at https://superself.me/

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-superself-method--6284687/support.

All content for The Superself Method is the property of The Advisor W/ Stacey Chillemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

SIMPLE Exercises to Boost Your CONFIDENCE Fast

The Superself Method

34 minutes

6 months ago

SIMPLE Exercises to Boost Your CONFIDENCE Fast

Want to boost your confidence and feel more self-assured in your daily life? Join host Lisa Urbanski and special guest Alex Hristov on this episode as they delve into the crucial link between accomplishments and confidence.

Alex shares two simple yet powerful exercises that can help you overcome self-doubt and build unshakeable confidence. From improving your body language to reframing your negative thoughts, these exercises are easy to incorporate into your daily routine and can have a profound impact on your mental wellbeing.

Listen until the end to learn how to apply these exercises and start building the confidence you deserve!

Looking to boost your confidence and improve your self-worth? Visit Alex Hristov's website at https://superself.me/ to discover tools and techniques to transform your mindset and achieve personal growth.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-superself-method--6284687/support.