The Super Healthy Human Podcast with Dr. Rodger Murphree
The Frequency Network: The Wave
17 episodes
1 week ago
What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman
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What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman
The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia
The Super Healthy Human Podcast with Dr. Rodger Murphree
1 hour 11 minutes
3 weeks ago
The Root of Fatigue: How Functional Medicine Restores Energy and Reverses Fibromyalgia
In this conversation, Dr. Rodger Murphree—functional medicine practitioner, author, and telemedicine pioneer—dives deep into one of the most misunderstood conditions in modern healthcare: chronic fatigue and fibromyalgia.
After 34 years in practice and more than two decades helping thousands of patients recover naturally, Dr. Murphree explains how exhaustion, pain, and brain fog are not isolated problems—they’re signals from a body in distress.
He breaks down the root causes of fatigue, including poor sleep, adrenal dysfunction, thyroid imbalance, and mitochondrial depletion, and reveals why conventional medicine often misses the mark by focusing on symptom management rather than restoration.
Through his experience in functional medicine, he outlines practical steps to restore energy, improve sleep, and reverse chronic fatigue, from magnesium and serotonin support to balancing hormones and reducing inflammation.
You’ll also learn how chronic stress depletes essential nutrients, how poor diet fuels inflammation, and how targeted natural therapies can reset your body’s healing rhythm.
CHAPTERS(00:00) Welcome and Introduction(03:10) Understanding Chronic Fatigue and Fibromyalgia(07:25) Why Conventional Medicine Falls Short(12:40) The Role of Sleep and Serotonin in Healing(18:00) Adrenal Fatigue and Hormonal Imbalance(24:30) Mitochondria: The Energy Factories of the Body(29:10) Magnesium—The Missing Mineral in Chronic Fatigue(35:00) Functional Medicine Approach to Root Cause Healing(41:20) Nutrition and Stress as Key Drivers of Disease(47:45) Practical Daily Habits to Restore Energy and Clarity
Work with Dr. Murphree
Consultations & Programs – yourfibrodoctor.com
More About Dr. Rodger Murphree
Website: superhealthyhuman.com
Instagram: @drrodgermurphree
Facebook: Dr. Rodger Murphree, Functional Medicine Expert
YouTube: Dr. Rodger Murphree
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The Super Healthy Human Podcast with Dr. Rodger Murphree
What does it mean today to be healthy? What is the standard for health? If you listen to much of the mainstream information, the bar is set pretty low. It's more disease management, or reaction to illness -- rather than healthy lifestyle. Super Healthy Human Podcast is where Dr. Rodger Murphree can come together with colleagues and top health experts across the globe as they tackle topics effecting your health and lifestyle, from head-to-toe! As the podcast progresses we hope to share something for everyone! Join us, as we take a deep dive into health concerns that are plaguing our nation, and some less common you might now know about yet! Lets get AND STAY healthy, together! #superhealthyhuman
