Hey Soothers! This is audio from my group call today inside the Imperfect Artist's Way. It was a message about capability, power, compassion, struggles with shame and the highly sensitive person's nervous system. Something in me told me more folks needed to hear it, so I share this audio with you today. It includes a Tarot reading, a bit of a lecture, a nervous system exercise, journaling and a meditation.
All content for The Sunday Soother is the property of Catherine Andrews and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey Soothers! This is audio from my group call today inside the Imperfect Artist's Way. It was a message about capability, power, compassion, struggles with shame and the highly sensitive person's nervous system. Something in me told me more folks needed to hear it, so I share this audio with you today. It includes a Tarot reading, a bit of a lecture, a nervous system exercise, journaling and a meditation.
257: 7 ways to navigate perimenopause as a highly sensitive person
The Sunday Soother
1 hour 36 minutes
10 months ago
257: 7 ways to navigate perimenopause as a highly sensitive person
Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person. Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause. And my brand-new course, The Perimenopause Reset, is now open! The Perimenopause Reset is an 8-week journ...
The Sunday Soother
Hey Soothers! This is audio from my group call today inside the Imperfect Artist's Way. It was a message about capability, power, compassion, struggles with shame and the highly sensitive person's nervous system. Something in me told me more folks needed to hear it, so I share this audio with you today. It includes a Tarot reading, a bit of a lecture, a nervous system exercise, journaling and a meditation.
