Ep. 145 | MIDWEEK SUMMER SPECIAL - Inside The Career Of A 2X National Champion & National Record-Holder With Herriman Stud Tayshaun Ogomo

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The Sunday Shakeout

Nicholas Macha

165 episodes

2 days ago

The Sunday Shakeout seeks to share the untold stories of top high school, collegiate, and professional runners. The mission? To showcase the humanity and unique journeys of these athletes. Through deep, authentic conversations, I aim to inspire my audience to pursue both athletic and personal success, seeing running not just as a set of goals, but as a path of growth and transformation along the way.

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Ep. 145 | MIDWEEK SUMMER SPECIAL - Inside The Career Of A 2X National Champion & National Record-Holder With Herriman Stud Tayshaun Ogomo

The Sunday Shakeout

42 minutes 59 seconds

4 months ago

Ep. 145 | MIDWEEK SUMMER SPECIAL - Inside The Career Of A 2X National Champion & National Record-Holder With Herriman Stud Tayshaun Ogomo

Today on the podcast is Tayshaun Ogomo.

Tayshaun is a graduated senior out of Herriman High School in Utah. He will be running at Utah Sate University this fall.

Tayshaun holds PRs of:

800m: 1:48.87* (Altitude converted: 1:49.40)3-mile XC: 13:57 5K XC: 14:44

Tayshaun just recently set the high school 4x800m National Record with the Herriman squad at the New Balance Outdoor Nationals meet. This was a statement race for the Herriman team, especially after falling short at NXN this past fall, where they were the defending champs. Tayshaun and I discussed the emotions of what it meant for that team to fall short and the mental approach he took to making the comeback.

And yes, there was a comeback.

At New Balance Indoor Nationals, Herriman proved they are the best team in the nation and that NXN 2024 was a fluke, winning the DMR National Title. They then followed it up with that aforementioned national title in the 4x800m.

In addition to the Herriman team dynamic, Tayshaun and I discuss the impact that Doug Soles has had on his career, as well as his individual success in the sport, claiming his first state title in a walk-off win at the Utah State meet.

Overall, amazing conversation with Tayshaun. You will not want to miss this one.

Please consider leaving a follow and a five-star review! I am on a mission this summer to deliver the highest quality video podcast in the sport of distance-running.

I hope you enjoy this episode of The Sunday Shakeout.