Ep. 23 Surviving the Holidays: Supporting Mental Health for Yourself and Others

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The Suicide Prevention Lady Podcast

The Suicide Prevention Lady

38 episodes

3 days ago

Dr. Rikki Turner, suicide intervention expert, discusses all things suicide prevention. From busting to myths, to things you should/should not do, to interviews with survivors, she demystifies suicide prevention and makes it easier for every day people to intervene when someone they know or love is suicidal.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Ep. 23 Surviving the Holidays: Supporting Mental Health for Yourself and Others

The Suicide Prevention Lady Podcast

26 minutes 32 seconds

11 months ago

Ep. 23 Surviving the Holidays: Supporting Mental Health for Yourself and Others

The holidays are joyful—but let’s be real, they can also be stressful. In this Season 1 finale, Dr. Rikki Turner shares practical tips for supporting others and protecting your own mental health during this hectic season, all sprinkled with some holiday humor.

Learn how to handle difficult relatives, avoid toxic positivity, set boundaries, and make this season meaningful (without losing your mind). Plus, hear Rikki’s heartfelt sign-off as she wraps up Season 1 and looks ahead to 2025!