It is likely you are a little sick in the head. Just kidding! Many people live with some sort of mental illness. Yet far too often, they do so unknowingly. It is easily unrecognizable as mental illness & mental health cover a wide spectrum; anxiety, OCD, substance and alcohol abuse, depression, etc. Even when recognized, sometimes we do not know how to deal with it. On this episode, the Chopbox Boys engage in a conversation about mental health with Maame Esi Coleman, Ph.D. Psychology, to understand what mental illness is, uncover ways to deal with it, and draw attention to some of the resources available in the US & Africa. Intro Song: Right By You By Chop Daily, Outro Song: It's Okay to Cry By Yinka Bernie & Joyce Olong. Reach us at sugarwatergari@gmail.com or IG/Twitter: @theswgpodcast visit our website theswgpodcast.com.