The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
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The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
Sugar and Long-Term Health, Part 1 – 4 KEY Factors TSSP184
The Sugar Switch® Podcast
26 minutes 32 seconds
2 years ago
Sugar and Long-Term Health, Part 1 – 4 KEY Factors TSSP184
Your health is the most priceless asset you will ever own! Whether talking about short-term health, or long-term health - sugar and refined foods have a definite impact. The good news is that you have the power to control the impact of sugar!
In this Episode (Part 1 of a mini-series), Cathy is on a mission to reveal 4 KEY Factors about sugar and your long-term health. You’ll discover WHY your body needs some sugar, including 2 very important facts that must be understood. Cathy goes into detail about several different types of sugar and their direct impact on health, because each type of sugar produces its own effects. Before the end of this Episode, you will know HOW to use the 4 KEY Factors to benefit your health, now and in the long-term. If you have been concerned about how to remain healthy in the future - this is important information you need!
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
