The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
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The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
Keto Lifestyle and Kicking Sugar – Same or Different? TSSP172
The Sugar Switch® Podcast
16 minutes 25 seconds
3 years ago
Keto Lifestyle and Kicking Sugar – Same or Different? TSSP172
Keto (Ketogenic) diets or lifestyles have become quite popular, for many reasons. But what is the difference between a Keto lifestyle and a Kick Sugar lifestyle? That’s exactly what you’ll discover in this Episode.
Cathy starts by clarifying why a keto lifestyle and a kick sugar lifestyle are not the same, even though they have one big aspect in common. You’ll hear what kicking sugar is all about, and what a keto lifestyle is all about, as well as the connection each one has with the 2 types of fuel your body uses. Then Cathy goes through a detailed comparison between Keto and kicking sugar. Before the end of this Episode, Cathy tells you about an extremely time limited, incredibly amazing Keto Lifestyle bundle of 25+ expert resources that you might want to check out.
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
