The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
All content for The Sugar Switch® Podcast is the property of Cathy Ormon - Health Coach and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
Got a cold? Here’s help! This Episode takes a good look at practical, proven ways that you can help your body deal with the common cold. By supporting your immune system in various ways, it is possible to significantly cut the duration of your down-time from the common cold.
First, Cathy will touch on 2 Traditional Chinese Medicine (TCM) concepts that can have an impact on the body’s immunity. Then she will get into 9 ways to shorten the duration of your cold, including 3 specific nutrients, considering Star Anise Extract, raising your vibrational energy, the nutrition of food, and much more. The knowledge shared in this Episode is intended as nutritional information only. These 9 ways are proven through Cathy’s own extensive, personal experience in dealing with and reducing the duration of the common cold.
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
