The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
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The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.
EMF (electromagnetic field) energy exposure and damage to human health is not a new issue, and it certainly isn’t going away any time soon. In fact, health concerns are increasing as more, stronger electromagnetic technologies are developed.
This makes it extremely important to learn all you can about EMFs, and to find ways to limit your exposure. In this Episode Cathy starts with the effects of EMF radiation on children and youth - a topic that is not often discussed. The rest of the Episode is all about 12 simple ways you can TAKE ACTION to limit your EMF exposure. These are ideas you can implement right away, ranging from ways to use your cell phone differently to consuming 2 particular nutrient compounds that will help mitigate damage to your health. Even though it is almost impossible to completely avoid EMF radiation, you CAN drastically reduce your risk for related health issues.
The Sugar Switch® Podcast is the #1 short, sweet and to the point podcast about nutrition, whole foods, and healthy lifestyle. Health Coach and Author Cathy Ormon shares her own experience and gives you great information about how to create a healthy lifestyle that lasts – without refined foods and sugar. Cathy talks about harnessing the power of whole foods nutrition and healthy lifestyle to kick sugar, end cravings for good,
reverse pre-diabetes, avoid becoming diabetic and be the healthiest you can be.